Blue light from screens is something we encounter today and every day. But if we are overexposed to it, we can start to suffer from various problems. If you'd rather prevent them, the ideal solution i...
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Why wear blue light blocking glasses and which to choose
The discovery of photobiomodulation in NASA
It all started in 1993, which played a significant role in the birth of red light therapy itself. In 1993, Quantum Devices (Barneveld, WI) developed a light-emitting diode (LED) for NASA for use in pl...
The difference between MITO LIGHT® and infrared heat lamp
What is the difference between the MITO LIGHT® red light therapy products and the infrared heat lamp that your grandmother may have had? This is one of the very common questions we receive from you. I...
MITO LIGHT® at Big Summer Games 2021
In the second half of August, specifically on 20-22 August 2021, one of the biggest fitness events in Czech Republic - Big Summer Games 2021 - took place in České Budějovice. It was a competition insp...
Healthier and smoother skin thanks to the use of light
The condition of our skin is closely linked to our overall health. Taking care of our health, including skin health, naturally includes proper nutrition. But did you know that nutrition does not only ...
Differences between red light therapy device and infrared sauna
Both classic infrared saunas and modern LED red light therapy devices work on the principle of using infrared light. However, the resulting effect differs quite a lot. In this article, we'll look at ...
Effects of light on athletic performance and recovery
Whether you're a professional or amateur athlete, you're probably wondering how you can improve your performance and recovery after a tough workout. Traditionally, we talk about factors such as the a...
5 Health Benefits of Red & Near-infrared Light
You can work on your health in many different ways, the obvious basics being the quality and length of our sleep and a healthy diet. Among other things, the light we expose ourselves to during the day...